Full Show Summary
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.
Last Episode, 05 May 2016: Season 1, Episode 6: Second ChancesThe competition gets shaken up when all of the eliminated players return to the compound to compete for an opportunity to re-enter the game and form a brand new team. Old conflicts are rekindled and one player's injury forces him to leave the competition for good.
- Episode Guide
|Date Aired||Strong Episodes|
|13 April 2016||Season 1, Episode 1: Welcome to Strong|
|13 April 2016||Season 1, Episode 2: Balls to the Wall|
|14 April 2016||Season 1, Episode 3: Friends and Frenemies|
|21 April 2016||Season 1, Episode 4: Don't Give Up the Fight|
|28 April 2016||Season 1, Episode 5: Power Play|
|05 May 2016||Season 1, Episode 6: Second Chances|